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How to get the BEST out of green tea... you have been brewing it all wrong!
Everyone has heard that green tea is rich in antioxidants. But did you know that green tea brewed with ice cold water contains different chemicals than that brewed with hot water? Ice cold water below 4 degrees Celcius allows tea leaves to release more yumminess (i.e. Theanin), and EGC (epigallocatechin),...