Organic Raw Honey from Wild Flowers in Chiang Mai
This variant is currently sold out
Honey from wild flowers has full-bodied flavor and aroma. As it is not pasturized, it is rich in natural pollen and enzymes. The taste varies from time to time, after all, we do not know what kind of flowers the bees like to forage!
Raw honey is naturally antibacterial and improves indigestion. It is rich in minerals and enzymes, if taken at night, it is the best food for your brain, and promote a deep and restorative sleep for you and support a healthy metabolism.
RAW HONEY: 22% BETTER AT MAKING LIVER GLYCOGEN!!!
[How much honey to take at bed time]
Dave Asprey in his blog suggests 1-2 teaspoons of raw honey before bed. If you worry about maining your fat burning mode, then take some MCT oil together. This way you have enough ketones to stay in fat burning mode, and at the same time, your brain will thank you for liver glycogen to rest while you sleep.
[Is this keto-friendly?]
Strictly speaking, no. However, it does have positive effects for your brain as mentioned above.