Drink Bulletproof Coffee at home to facilitate intermittent fasting and get an incredible brain boost! With this set, you can make over 10 cups of Bulletproof coffee so that you can see how you feel if you take it every day.
The standard set contains:
- Ground, organic coffee (medium roast): 100g [or organic instant coffee 35g]
- Coconut MCT oil: 135ml
- Delicious grass-fed ghee made by us, using grass-fed butter from New Zealand: 240g
EXTRA ADD ONS:
- Pasture-raised yak bone collagen (50 g) for smooth skin and health connective tissues
- Erythritol (100 g) for zero-calorie sweetness
- Pasture-raised yak bone collagen (50g) & Erythritol (100g)
All you need is a blending equipment (a blender or milk foamer). Depending on how strong you like your coffee, we suggest using 8g of ground coffee to brew a cup, then add MCT oil (start with 1/2 teaspoon as some people may get upset stomach), and 2 tablespoon of ghee. The more ghee you put, more satiated you will be. You can always take more MCT oil if you are ok with it, but progress slowly.
MCT oil can be used anytime of the day, but it is NOT a cooking oil. Take it after the carbohydrate rich meal or snack, it will help to fuel your brain when your blood sugar is spiking in your body.
Ghee, on the other hand, can be used for cooking as it has a high smoke point.